Fun Adventures at Lake Compounce and Healthy Choices

Last week was really busy, but a lot of fun! I worked my regular hours, but on Thursday I went to Lake Compounce with the mom and some other friends from the respite group. It was a really nice day. My mom and I spent our time in the water….Lazy River, the wave pool, and then the Merry go round. I don’t like the roller coasters and the other rides. I am very afraid of heights!! The water in the Lazy River was kind of cold, especially when it came down on my head from the big pipe!! There was a lot of water! My mom had to paddle us to the side so we didn’t go under them all. I wasn’t a big fan!!

The wave pool was fun, but a little scary at first. There were some very big waves coming at you! I stayed in the area where the waves weren’t so big, and my mom stood behind me. She said it was good for me to practice my balance and work on my core strength. I was just having fun!

On Friday, I met a new friend/support staff. His name is Cameron. I really like him. We had so much fun together. He is very into being healthy and being active, so he took me to the gym! We did some weight lifting. He taught me the right way to do some exercises with the machines. It was hard, but not too hard! I am looking forward to doing more!

Then we went to Target. Because I struggle with my weight and snacking sometimes when I am home, he introduced me to some healthier snacks I could try. They were “Shameless Gummies”, and they were so good!! We shared the whole bag, except for some that I saved for my mom to try. I asked my mom to order some for me to take to camp next week, along with my veggie sticks. I am going to do my best to eat healthy and exercising, and lose some weight.

After our shopping trip, we got lunch at Chipotle. Cameron helped me make good choices of what to put in my rice bowl. I ate half, and took the rest home for later. I was proud of myself.

Next came mini-golfing and riding the Go-Karts! So much fun!! I almost had an accident when it was time to park the g0-kart…lol..I was going too fast! I can’t wait to go again though!

I really had so much fun with Cameron. I am excited to work with him more, and learn more things about making healthy choices and learning more exercises. We have plans to go to the gym more, go swimming, and maybe hiking. But first…..CAMP!!!

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